{"id":10433,"date":"2026-02-11T08:01:25","date_gmt":"2026-02-11T06:01:25","guid":{"rendered":"https:\/\/titan-fitness.com\/product\/standing-multi-flight\/"},"modified":"2026-02-11T08:01:25","modified_gmt":"2026-02-11T06:01:25","slug":"standing-multi-flight","status":"publish","type":"product","link":"https:\/\/titan-fitness.com\/en\/product\/standing-multi-flight\/","title":{"rendered":"Standing multi flight"},"content":{"rendered":"<p>The Standing Multi Flight Machine is a high-quality professional strength machine designed for training the shoulders, back, and chest, allowing multi-angle movements for complete and functional muscle development.<\/p>\n<p>Training in a standing position promotes natural biomechanics and engages stabilizing muscles, while providing a wide range of motion (ROM) and maximum exercise efficiency.<\/p>\n<p>Key Features<br \/>\n\u2022 Targeted training for the deltoids (anterior, lateral, and posterior), as well as back and chest muscles<br \/>\n\u2022 Adjustable range of motion (ROM) \u2014 enabling personalization of movement angle and height according to the user\u2019s anatomy<br \/>\n\u2022 Counterbalanced arms for smooth motion and consistent resistance throughout the entire range<br \/>\n\u2022 Adjustable pivot system for easy adaptation of the rotation center and starting position<br \/>\n\u2022 Heavy-duty construction and wide platform for maximum stability during all exercises<\/p>\n<p>Exercise Variations<br \/>\n\u2022 Lateral raises for the medial deltoid<br \/>\n\u2022 Front raises for the anterior deltoid<br \/>\n\u2022 Reverse fly movements for the rear deltoid and upper back<br \/>\n\u2022 Cross movements (high-to-low \/ low-to-high) for chest and serratus activation<\/p>\n<p>This machine is ideal for both functional and isolated upper-body training, offering stability, safety, and adaptability for users of all fitness levels \u2014 from beginners to professional athletes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0420rofessional strength machine designed for training the shoulders, chest, and upper back, allowing a wide range of fly and raising movements in a standing position. The independent arms ensure balanced muscle engagement and a smooth range of motion, while the stable platform and upholstered head support provide comfort and safety throughout the workout.<\/p>\n","protected":false},"featured_media":10408,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[237],"product_tag":[488,487,493,490,494,491,486,489,492,495],"class_list":["post-10433","product","type-product","status-publish","has-post-thumbnail","product_cat-thd-line-en","product_tag-back","product_tag-chest","product_tag-commercial-equipment","product_tag-fly-machine","product_tag-independent-arms","product_tag-lateral-raise","product_tag-shoulders","product_tag-standing-machine","product_tag-strength-machine","product_tag-upper-body","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Standing multi flight | Titan-fitness.com<\/title>\n<meta name=\"description\" content=\"\u0420rofessional strength machine designed for training the shoulders, chest, and upper back, allowing a wide range of fly and raising movements in a standing position. The independent arms ensure balanced muscle engagement and a smooth range of motion, while the stable platform and upholstered head support provide comfort and safety throughout the workout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/titan-fitness.com\/en\/product\/standing-multi-flight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Standing multi flight | Titan-fitness.com\" \/>\n<meta property=\"og:description\" content=\"\u0420rofessional strength machine designed for training the shoulders, chest, and upper back, allowing a wide range of fly and raising movements in a standing position. 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